Details
Package contains:
Balancing Work and Family - Practical advice and ideas for sorting through the demands of work and family and finding a comfortable balance for your life.
Communication Skills - Be a better listener, speaker and overall communicator. This pamphlet offers several tips to improve your skill as both a speaker and listener.
Coping with Change - How to handle change positively and smooth out the bumps it causes along the way.
Relaxation Techniques - Stressed out? Relaxation, meditation and visualization techniques can help clients control stress levels and clear their minds.
Setting Healthy Goals - How to make and stick with goals that can transform your lifestyle.

