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5 titles, 10 copies of each (50 pamphlets total) for $25
Title choices:
Anger Management - Describes how to manage anger in a positive way, what to do to diffuse an angry situation and techniques to express and handle anger effectively.
Anxiety - Explores the various kinds of anxiety disorders, including panic attacks, obsessive-compulsive disorder, generalized anxiety, phobias and more. Also examines different approaches to treatment.
Balancing Work and Family - Practical advice and ideas for sorting through the demands of work and family and finding a comfortable balance for your life.
Breaking Bad Habits - Ideas to help you stop bad habits now.
Communication Skills - Be a better listener, speaker and overall communicator. This pamphlet offers several tips to improve your skill as both a speaker and listener.
Conflict Resolution - Shows constructive conflict resolution and offers tips on how to manage anger during a conflict.
Coping with Change - How to handle change positively and smooth out the bumps it causes along the way.
Depression - Describes the scope of the illness, including symptoms, and gives practical advice for helping.
Daily Money Management Tips - The essentials of managing your money.
Help With Sleep - Includes sleep tips to ensure that you're at your best both on and off the job.
Improving Family Relations - Answers questions and offers advice on developing a positive, supportive, fulfilling family environment.
Motivation & Goal Setting - This pamphlet discusses some of the techniques to become more productive. Lists the step-by-step process of setting both short-term and long-term goals.
Relaxation Techniques - Stressed out? Relaxation, meditation and visualization techniques can help clients control stress levels and clear their minds.
Setting Healthy Goals - How to make and stick with goals that can transform your lifestyle.
Stress - Describes the nature of stress, its effects and the physical signs of stress. Also gives straightforward, simple but effective ways of dealing with stress on the daily basis.
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